Defying Gravity

No this post is not about the hit musical Wicked. Although I do like that song.

This week I had a friend take me to Anti Gravity Yoga. We went as a girls day out kind of thing… only for a nursing mommy there is no such thing as “days out” there are only hours out, and even still it is hard to be away! I had never heard that anything like this even existed, but have to say it is by far the coolest thing I have done in a long time.

You start the class off by swinging in the hammock, then it was followed by a lot of hanging upside down in crazy positions. The teacher said it is really good for women right after they have a baby… something about inner-ear and body changes… I must admit I didn’t pay much attention to the details, I was too busy playing in my hammock. (sorry for the blurry pic, I was moving…. Check out the link above for really cool pics)

If they have this in your area, I HIGHLY recommended it, OR if you live by me I would love to go again, plus I can bring a friend for close to nothing for their first time.

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About tacycall

I am a mommy of four little ones. Two girls (5 and 3) and two boys (3 years and 5 months) This only consumes about 95% of my life. I try to squeeze as much as I can into the other 5%. I am a stay at home mom with dreams of owning a hobby farm with my husband and recreating the garden of Eden in my backyard. I crochet , keep bees and spend time with my hubby, cook, read and of course do a little writing.
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One Response to Defying Gravity

  1. Toni Call says:

    very cool. if we ever come up and see you guys i want to go!

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